The Half Guard Mistake Older Grapplers Keep Making
Автор: Old Guy Flow
Загружено: 2026-01-25
Просмотров: 13
Описание:
Most of us `over 40 bjj` guys end up in `halfguard` and make common mistakes. This video breaks down a crucial aspect of `grappling`, showing how to avoid a negative position and improve your `bjj techniques`. This `bjj training` will help improve your game and find your flow on the mats. Find your flow!
Gear I use 👉https://linktr.ee/unclehuddy
Adam's full video 👉 • Octopus Guard x Butterfly Mini System
00:00 – Why Old Guys End Up in Half Guard (Octopus Opportunity)
00:32 – Octopus Guard from Half Guard (Adam Wardzinski Setup)
01:28 – How to Insert the Butterfly Hook (Make It Work for Older Grapplers)
02:15 – Lazy Octopus Sweep with Butterfly Hook (Low Effort Sweep)
03:05 – When They Pressure In: Second Octopus Sweep & Back Takes
03:55 – Old Guy Jiu-Jitsu Mindset: Off-Balancing, Scrambles & Efficiency
#jiujitsu #bjj #bjjover40 #bjjtips #bjjtechniques
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