Cerebellum: Social Stress Relief & Emotional Regulation Through Movement
Автор: Trauma Rewired
Загружено: 2025-06-29
Просмотров: 322
Описание:
Did you know your cerebellum plays a key role in emotional regulation and social stress relief? In this episode, we dive into the surprising connection between movement, vocalization, and emotional processing. You’ll learn how coordinating the diaphragm, vocal cords, and intrinsic core muscles doesn’t just support physical mobility, it helps unlock somatic emotional expression.
We also explore how nonlinear movements and neurosomatic tools can activate the cerebellum, helping trauma survivors move through chronic freeze and dissociation toward deeper healing. If you’ve ever felt locked up or unable to express yourself fully, this conversation offers real, embodied solutions.
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🔖 Hashtags:
#EmotionalRegulation #TraumaHealing #SomaticHealing #NervousSystemHealth #Cerebellum #SocialStress #VocalHealing #ChronicFreeze #EmbodiedHealing #TraumaRewired
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