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Senior Fit | Episode 5 | Chair Exercises and more...
Автор: AIB
Загружено: 2020-06-19
Просмотров: 8248
Описание:
Get fit with senior fitness expert, Bradford Bailey. Senior Fit by Bradford is a workout series designed to improve the quality of life for seniors through strength and conditioning exercises. Every episode offers a full-body workout, working for all the major muscle groups in one easy-to-follow routine.
Purchase this program and many others here: https://www.aibtv.com/shopaib/
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