A Weekend Day In Life Vlog 🥂 | Medium-Energy | Language Learning, Mentorship, and Real Life | 26 EP1

Описание: Recently, a type of video called “A Day in the Life of a Rat Person” has gone viral on Instagram and Red Note. It captures how people feel utterly drained by the workweek, leading them to just want to stay home on weekends—sleeping until noon, eating, tidying up, handling minor chores, scrolling through videos, binge-watching shows, and before they know it, it's late at night. Some describe this state as a “low-energy life.”

Today's video, however, focuses on “Medium Level Energy”. It's neither the special forces mode of cramming your day full of activities, nor lying around binge-watching shows doing nothing from morning till night. It's simply an unadorned, ordinary record of a typical day in my life. Yet even so, this is a day I've been eagerly anticipating. Because today, I'm attending two workshops I've been looking forward to for a long period of time.

MJAA is a mentorship program I joined this year. Though the workshop happens only once a month, that day is always the highlight I look forward to most. Through this program, I've met people from diverse industries and backgrounds. We grow together and share our struggles. In these genuine, focused exchanges, I feel a long-lost yet enduring energy.

最近在 Instagram 和小紅書上很流行一種視頻，叫「老鼠人的一天」。意思是大家在工作日被消耗得太狠，到了週末就隻想待在家裡，睡到中午，吃飯、收拾房間、處理一點雜事，刷刷視頻、追追劇，不知不覺就到了深夜。也有人把這種狀態形容爲一種「低能量的人生」。

而今天這支視頻，主打一個中等能量。既不是特種兵模式，在一天裡塞滿行程；也不是躺平刷劇，從早到晚什麼都不做。隻是很平凡地、沒有任何修飾地，記錄了我人生中普通的一天。但即便如此，這依然是我非常期待的一天。因爲今天，我要去參加一個我期待已久的 workshop。

MJAA 是我今年參加的一個 Mentorship Program。雖然 workshop 是一個月一次，但每個月的這一天，都是我最期待的時刻。在這個項目裡，我認識了很多來自不同行業、不同背景的人，我們一起成長，也一起分享各自的睏惑。在這些真實而專注的交流中，我感受到了一種久違、卻持續的能量。

MJAA Mentorship Program: https://mjaamentorship.org/

#intentionalliving
#ordinarydays
#mentorship
#lifelonglearning
#sustainableliving
#自我成长
#能量管理
#成长型思维