Why Your Brain Is Broken — Fix Your Focus in 30 Days (Dopamine Reset)
Автор: wakeupwithkrishna
Загружено: 2026-01-13
Просмотров: 587
Описание:
Why do you feel tired, unfocused, unmotivated, and stuck — even when you want to change?
Because your brain is being damaged by constant dopamine overload.
Scrolling, porn, gaming, junk content, and instant pleasure are silently destroying your focus, discipline, confidence, and mental strength.
This video explains the real psychology behind dopamine addiction and how men can reset their brain in 30 days using discipline, structure, and self-control.
If you want to improve your mindset, focus, productivity, confidence, and life direction, subscribe for more psychology-based self-improvement content for men.
"Discipline builds the man that motivation never could."
7-Day Dopamine Detox: Does It Really Work
How I Fixed My Focus in 30 Days - Dopamine Reset Guide
The Science of Dopamine: Why Your Brain Is Breaking, And How to Improve It
DISCLAIMER:
This video is for educational and motivational purposes only. It does not constitute medical, psychological, or professional advice. Viewer discretion is advised.
#Shorts #dopamine #mensmindset #selfimprovement #discipline #focus #confidence #mentalstrength
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