'Torpedo' swimming drill - SwimforTri.com, Dan Bullock
Автор: 247Endurance
Загружено: 2011-05-18
Просмотров: 7426
Описание:
The 'Torpedo' is an excellent drill as it allows swimmers to focus on their full body rotation and kick without having to worry about the timing and execution of the pull and recovery phase of the arms.
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