Fascia, Simplifying Skincare, the Shed Trend, & Trying Not to Die!
Автор: Half Hippy
Загружено: 2026-01-28
Просмотров: 4
Описание:
Need a little reset? So did we. In this cozy convo, Marian takes a two-and-a-half-hour bath and ends up deep in fascia TikTok, sound baths, and skincare spirals. From singing bowls to the shedding trend, we talk about what wellness is really about—hydration, rest, blood flow, and common sense.
This short and playful episode dives into the chaos of internet wellness culture and how we’re learning to find balance in our rituals. It’s giving soft, skeptical, and slightly chaotic best friend banter (with fascia facts and a reminder to drink your water).
00:00 - Bath rituals & needing a reset
01:00 - Healing music & setting a vibe
01:45 - Fascia explained: connective tissue & beauty
02:40 - Is fascia the key to blood flow and aging?
03:30 - Face exercises, gua sha & the internet spiral
04:10 - Wellness overload: too many steps, not enough water
04:50 - Remember the basics: sleep, hydration, food
05:20 - Longevity obsession & finding balance
#FasciaHealing #WellnessPodcast #SelfCareRituals #HydrationMatters #SkincareTalk #BathTherapy #FaceMassage #FasciaRelease #LymphaticDrainage #HalfHippy #HealingWithHumor
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
