How to Build a Better Brain | Dr Jennifer Michaels | TEDxBerkshires
Автор: TEDx Talks
Загружено: 2015-12-17
Просмотров: 13263
Описание:
We are bombarded with information about how to create better, stronger, sleeker muscles. But guidance about how to build more functional and happier brains is lacking.
Learn about the inner workings of this 3 pound powerhouse and how to exercise it to maximize your happiness, well-being and connectivity to others.
Jennifer Michaels is the Medical Director of the Brien Center and an Assistant Professor at the University of Massachusetts Medical School. She is a national mentor for the Physician Clinical Support System, an educational program for physicians entering the field of addiction. Dr. Michaels frequently guests on public radio, WAMC. She is a committed community educator on topics related to mental health, mindfulness, and addictions.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
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