Mindful Spending: A Refined Approach | Ep. 203

Описание: Are no spend challenges actually helping your finances—or hurting them?

In this episode of The New Money Habits Podcast, Coach Nino Villa and Maria Casillas break down the growing trend of no spend challenges and explain why restriction-based money rules often fail. They explore how to build healthier financial routines, understand your personal spending habits, and practice mindful spending instead of relying on extreme challenges.

You’ll learn:

Why no spend challenges are so popular

How to identify emotional and behavioral triggers behind spending

The importance of redefining spending categories

How to create a purposeful spending plan aligned with your goals

Why personalized financial strategies lead to lasting money habits

If you’re looking to improve your money mindset, set realistic financial goals, and build sustainable spending habits, this episode is for you.

👇 Watch now and start building intentional money habits that actually last.

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🎵 Music Credit
This episode features music by Summer School.

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