100 Calorie Meal Ideas // How To Make 100 Calorie Healthy WEIGHT LOSS Meals
Автор: Nature Boy
Загружено: 2021-07-10
Просмотров: 16940
Описание:
100 calorie meal ideas how to make 100 calorie healthy weight loss meals
Is it even possible to make 100 calorie meals? Yes it is!
If you're looking for meal ideas (or snack ideas) that equal to 100 calories, then you're in the right video! In this video, I show you guys 5 meal ideas that equal to 100 calories. You can eat these as a whole meal or a snack, depending on your goal and metabolism.
These meals are designed to keep you full so you don't binge eat throughout the day!
Try these 300 calorie meals out and let me know what you think!
Give a LIKE if you enjoyed!
00:00 Intro
0:52 Meal Idea #1 - Boiled Egg & Zunchini
2:12 Meal Idea #2 - Jello & Greek Yogurt
4:04 Meal Idea #3 - Greek Yogurt & Blueberry
4:35 Meal Idea #4 - Zucchini & Parmesan
6:19 Meal Idea #5 - Strawberry/Blueberry Ice Cream
8:41 Outro & Recommendations
#100caloriemealideas #100calories #weightloss
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