How to Survive a LONG HAUL FLIGHT from a Frequent Flyer

Описание: Long flights don’t have to be miserable! In this video, I’m sharing my best long-haul flight tips to help you stay comfortable, rested, and refreshed while traveling. From what to wear on a long flight to must-have travel essentials, I’ve got you covered. Whether you’re flying overnight or dealing with jet lag, these air travel hacks will make your journey smoother.

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CHAPTERS:

0:00 Intro
0:17 Mentally Prepare
0:41 New Timezone
1:02 Do Light Exercise
1:28 Pick Your Seat Strategically
03:15 Arrive Early
4:19 Get Comfortable
4:56 Have Your Essentials
5:34 Stay Hydrated
6:25 Wear Noise Cancelling Headphones
7:06 Wear A Neck Pillow
7:29 Charge Your Electronics
7:50 Pack A Powerbank
8:00 Bring Your Own Entertainment
8:40 Pre-Download Entertainment
9:17 Avoid Too Much Screen Time
9:31 Bring Something To Do
10:09 Wear Comfortable Clothes
11:22 Listen To Your Body
11:54 Have A Good Nights Rest Before
12:23 Tips For Sleeping On A Plane
13:20 Get On New Time Zone
14:15 Bring Your Own Snacks

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Music: Epidemic Sound