The Confidence Solution, my thoughts on this
Автор: Beyond the Sewing Room
Загружено: 2023-07-14
Просмотров: 428
Описание:
Hello everyone. In this video I will be discussing the book 'The Confidence Solution' and my thoughts about this book and also the topic in general. Practise some self care today and please let me know if you have read this, or what your views are on this matter. I always love to read comments. All views are my own and I borrowed the book from the library so I have no connection to it, I just find it an interesting topic that we all deal with in some way. Please like and subscribe if this is for you.
Thank you for watching.
00:35.18 Who is it for?
02:21.10 You can change
03:21.16 Free your mind
04:42.01 Stop worrying what others think
06:02.10 Inner critic
06.41.16 Saying no
09:47.12 Bullying
11:22.03 Shame and trauma
13:16.29 Practise/visualise
14:48.10 Stand up for yourself
17.20.27 Overview
17:22.18 Set goals and act
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