Technique Tips | Greatly improve your Thrusters!

Описание: Become better with your thruster technique and move through them like nothing in your next Crossfit training session! whether your doing barbell thrusters or dumbbell thrusters, these tips will help you!

The thruster is known for being one of the most hated crossfit exercises there is! In this video we will cover some technique tips to help you with thrusters of all kinds (dumbbell thrusters, KB thrusters, Barbell thrusters, etc.), so that when they come up in a WOD, you'll blow everyone out of the water!
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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#GetBetterAtThrusters #CrossFitThrusters