Conflict? What Conflict? — With Valerie Polunas

Описание: Valerie Polunas doesn’t just navigate conflict — she translates it. In this episode of 50 Tastes Of Gray, Valerie breaks down why we avoid tension, how we pretend everything’s fine when it isn’t, and what actually happens beneath the surface when emotions collide.

We talk about the stories we tell ourselves, the cultural scripts we inherit, and the quiet ways conflict shapes identity. It’s warm, sharp, funny, and deeply human — the kind of conversation that makes you feel seen and slightly called out in the best way.

If you’ve ever said “I’m fine” while your whole body said otherwise, this one’s for you.

#ValeriePolunas

#ConflictResolution

#50tastesofgray

CHAPTERS

00:00 Unveiling Personal Stories in Business
02:44 Understanding Conflict Resolution
10:23 Navigating Communication Challenges
14:47 The Emotional Cost of Conflict Resolution
24:53 The Philosophy of Argumentation
27:08 Metaphors in Conflict Resolution
30:18 Bridging Divides in Difficult Conversations
34:14 The Role of Music in Stress Relief
37:04 Turning the Tables: A Personal Reflection
40:46 The Impact of AI on Business Dynamics

About Valerie:
Valerie Polunas is a conflict listener, cultural interpreter, and founder of Flowing River Conflict Solutions. She approaches conflict like a living current — something to understand, not fix.

Valerie Polunas Contact Info:

Email: [email protected]
Call: +1.216.202.4886
Book a Meeting: https://calendar.app.google/q265oYFyf...
Learn More: www.flowingrivercs.com
Connect: www.linkedin.com/in/valerie-polunas/

ABOUT 50 TASTES OF GRAY
Hosted by Matthew, 50 Tastes Of Gray is a show about food, memory, identity, and the emotional cost of living fully. Each episode blends humor, intimacy, and storytelling with guests who bring their whole selves to the table.

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