Signs YOU were emotionally neglected| Toxic parents, childhood trauma & dealing with toxic family
Автор: Dr Meghna- The Therapist Mommy
Загружено: 2025-04-09
Просмотров: 2033
Описание:
Did you grow up feeling unseen, unheard, or like your emotions didn't matter?
Maybe your parents provided for you but rarely asked how you felt.
You learned to shrink your needs, to be "low maintenance," to handle everything on your own.
Now, you struggle to express yourself, set boundaries, or feel truly known in relationships.
You had parents who provided, but didn't truly see you.
You might look okay to the outside world but the impact of having unmet emotional needs in childhood runs deep. It's the loneliness of not being known, the guilt of taking up space, the ache of feeling unseen.
Emotional neglect isn't always loud- it's the absence of what you needed. And its effects linger.
If this resonates, know this: Your feelings are real. Your needs matter. And healing begins with recognizing what you didn't get-so you can start giving it to yourself.
Disclaimer: Youtube is is not therapy. The info shared here is not medical advice. If you find relating to this post, please seek consultation from a qualified mental health professional such as a licensed clinical psychologist.
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