Simple tips to focus better during meditation

Описание: Stay updated with our latest videos! Subscribe to our Heartfulness Content Updates email list and receive notifications every time we release a new video on YouTube. Sign up here: https://bit.ly/hfnemailupates Download the latest iOS and Android Heartfulness app here: https://heartfulness.app.link/hfnapp Focusing on meditation when depressed does seem to be impossible but that's not the truth. Daaji, in this video, talks about certain ways that will help you meditate better despite infinite thoughts.

00:00 Introduction
00:21 How to meditate when depressed?

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