How To Cook Parmesan Garlic Roasted Asparagus
Автор: Strong And Beyond
Загружено: 2020-06-24
Просмотров: 150365
Описание:
Asparagus low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure
Ingredients
1 Large Bunch of Asparagus, bottom 2 inches trimmed off
2 Tbsp of Olive Oil
¼ cup of Fresh Parmesan cheese
Salt and Pepper to taste
Lemon, optional
Preheat the oven to 425 degrees.
2) Lay the asparagus in a single layer on a large baking. Pour olive oil on them and toss them around in the olive oil if you want.
3) Season with salt and pepper and pop them in the oven and let them roast for 10 to 12 minutes.
4) Remove from the oven and sprinkle the cheese evenly over the top. Place them back in the oven and let them roast for 2 more minutes.
Serve with a squeeze of lemon.
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