Keto Friendly Moroccan Style Egg Curry
Автор: Anncini's Cuisine Tips for Healthy Living
Загружено: 2020-07-21
Просмотров: 145
Описание:
Keto friendly Moroccan Style Egg Curry
Low Fat Mixed Veg Couscous great combination with Egg curry
• Low Fat Couscous with Mixed Veg
INGREDIENTS:
4 eggs
1 large onion
1/2 can of chickpeas
1/3 can of butter beans (optional)
2 medium tomatoes
1 1/2 tbsp of tomato purée
6 medium cloves of garlic
2 spring onions
1/2 tsp of mustard seeds
1/2 tsp of cumin seeds
1/2 tspTurmeric powder
1 1/2 tsp of chilli powder
1 tsp of cumin powder
1 tsp of Garam masala
1 tsp of moroccan spice mix ( optional)
3/4 - 1 tbsp of cconut milk powder (or coconut flour)
1 tbsp of olive oil
1 tsp of sugar (or sweetener)
Salt to taste
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