RESOLUTIONS VS EVOLUTION: Your Brain Does Not Care it is January

Описание: We offer our sincere apologies for the late publication, which was due to circumstances beyond our control.
Resolutions versus Evolution | Kritikat’s Marvellous Minute (New Year Special)
New Year, new you… and then Evolution walks in, folds its arms, and says: “Cute plan.” 😼🧬
In this New Year Special of Kritikat’s Marvellous Minute, Professor Kritikat breaks down the real science behind why New Year’s resolutions so often crash-land by February — and it’s not because you’re “lazy.” It’s because your brain is running ancient survival software built for conserving energy, repeating habits, and hunting snacks (preferably at midnight).
We’ll explore the science of habits, motivation versus systems, the fresh start effect, and why tiny changes often outperform heroic willpower. If you’ve ever promised yourself “gym every day” and then immediately became one with the sofa… this one’s for you.
Watch till the end for quick, science-backed ways to outsmart your own brain — without starting a war with it.
A whisker of time… a world of wonder.
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