The Real Reason You Can’t Stay Disciplined

Описание: Watch the Full Episode-    • The Emotional Pattern That's SABOTAGING Yo...  

Why do so many people struggle with discipline, even when they are motivated?
The problem is not laziness.
The problem is overthinking after deciding.
Discipline is built in three simple steps:
Research and think deeply before deciding
Make a clear decision
Shut down mental chatter and take action
The moment we start re-questioning our decisions —
“Is this really necessary?”
“What if I skip today?”
“Isn’t tea also water?” —
discipline collapses.
True discipline works like the army system:
You think before joining.
Once you join, you execute without debate.

Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and co-founder of The Creator Pad.

👇 Awards & Recognition
Exceptional Women of Excellence award at Women Economic Forum 2022
BW Best Anchor Corporate Events 2022
BW Businessworld 40 under 40
Asia Today's Best Holistic Wellness Coach in Asia
GTown Coach of the year 2021
Vegas most inspiring woman of the year 2021

👇 Connect with Shobha:
  / iamshobhara.  .
   / @iamshobharana  .

#Discipline #SelfDiscipline #HabitBuilding #Consistency #MindsetShift #PersonalGrowth #MentalClarity #Overthinking #LifeDiscipline #SuccessHabits #DailyHabits #MotivationVsDiscipline #GoalSetting #2026Goals #PodcastClips