Top 5 Benefits of Eating Raw Foods

Описание: John from http://www.okraw.com/ shares with you the top 5 benefits of eating a raw fruit and vegetable dominated diet.

In this short episode, John will share over 20 years of experience of eating a nutrient-dense raw vegan diet. You will learn why eating raw foods can be so beneficial, and why everyone should include more raw fruits and vegetable foods into their diet.

You will learn the top 5 benefits of eating more raw fresh fruits and vegetables in your diet. The benefits may surprise you...

These benefits make up the foundation of all the other health benefits that people normally experience by eating more fruits and vegetables.

After watching this episode, you will be better educated as to why a fruit and vegetable dominated raw food diet is beneficial and why you should eat more fruits and vegetables in your life.

For more videos like this subscribe to OKRAW:
https://www.youtube.com/subscription_...

Follow John on Instagram at:
  / growingyourgreens  

Watch 450+ OKRAW videos FREE at
https://www.youtube.com/user/okraw/vi...

Referenced Video:
Presentation on How to Eat and Grow Your Way to Health
   • Grow and Eat Your Way to Better Health Today