Do This To Develop Courage And Tension Skills Fast

Описание: In this video, I share a simple technique for developing courage and tension skills. I will also talk about the tension journal and how to use it. You can do it anywhere, anytime!

00:00 Becoming courageous
00:28 What is a tension journal and why it is powerful?
03:35 Like and Subscribe 👉👉 http://bit.ly/SubscribetoFEARLESS
05:54 Take a proactive approach
07:18 How Brian started the tension journal
09:52 It is okay to start small
11:31 Two ways to use the tension journal
15:12 Actual proper tension journal?
16:07 Download the Emotions Chart
👉👉 https://bit.ly/3pWNrZp
18:46 Turn Fear And Anger into Courage
👉👉    • How Top Performers Use Tension To Create F...  

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Brian Begin helps you push through fear and self-doubt to live the life you deserve, achieve the results you want, and build meaningful connections. We help you develop your confidence and connection skills so you're more charismatic in public, magnetic to others, and attractive to the right people 😎

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