The Hidden Psychology of Procrastination (It's Not What You Think)

Описание: Procrastination isn’t just laziness or poor time management—it’s rooted in deeper psychological factors you probably haven’t considered. In this video, we uncover the surprising science behind why you delay tasks and how to break the cycle for good.

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Timestamps :
0:00 - 1:27 Intro
1:27 - 2:25 What is it?
2:25 - 4:07 Step 1
4:07 - 5:10 Step 2
5:10 - 7:47 Step 3
7:47 - 8:32 Step 4
8:32 - 9:00 Outro