Tai Chi Flow Sequence for Wellbeing | Longevity & Mindfulness in Motion
Автор: Full Life
Загружено: 2025-10-28
Просмотров: 75
Описание:
Experience a gentle Tai Chi short flow sequence inspired by the traditional 24 Form — performed in the serene Collio hills of Friuli Venezia Giulia, Northern Italy, near Slovenia and Trieste.
This mindful movement practice supports wellbeing, balance, and longevity — inviting calm and focus into daily life, whether at home or in the workplace.
🌿 Practice regularly to:
– Improve posture and breathing
– Reduce stress and mental fatigue
– Cultivate energy and inner balance
🎥 Filmed in: Collio Region, Italy
🧘♂️ Performer: Federico Giollo Casa, creator of “Full-Life.it”
—
#TaiChi #Benessere #LongevityLifestyle #Wellbeing #HealthyLiving #MindfulMovement #TaiChiItalia #MovimentoConsapevole #BalanceAndHarmony #CorporateWellbeing #StressRelief #BenessereAziendale #FullLife #FriuliVeneziaGiulia #TaiChiFlow
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
