How many calories an Olympic Champion eats in a day
Автор: Gwen Jorgensen
Загружено: 2020-07-16
Просмотров: 89011
Описание:
Join me for an entire day of eating while training for a 5/10k. I take you through an entire day and explain what and why I am eating. Can you guess how many calories I eat in a day?
I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon, currently training for the Track Olympic Trials. Subscribe to follow along on my journey of what it takes to make it. I give tips on nutrition, training, strength, and being a mom.
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