How Trauma Rewires Your Reality

Описание: What if everything you believed about the world—its fairness, its meaning, your own worth—was an illusion? Shattered Assumptions by Ronnie Janoff-Bulman isn’t just a book; it’s a sledgehammer to the foundations of your reality. Trauma isn’t just pain; it’s the abrupt collapse of the stories you tell yourself to stay sane. In this deep-dive, I take you through the raw, unfiltered truth about how assumptions shape your world, why they shatter in the face of chaos, and how survivors rebuild from the wreckage.

We’ll explore the three core beliefs you unknowingly cling to, the brutal reality of randomness, the fragile nature of human perception, and the cognitive strategies that determine whether trauma destroys or transforms you. You’ll learn why survivors don’t "recover"—they adapt. This book forces you to stare into the abyss, but it also hands you the tools to climb out. If you’re ready to confront the world as it is, not as you wish it to be, this one’s for you.

Drop a comment below—have your assumptions ever been shattered? How did you rebuild? Let’s talk. Like, share, and subscribe for more mind-expanding content.

#ShatteredAssumptions #Psychology #SelfAwareness #PersonalGrowth #TraumaRecovery

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