TRAIN: NEW EXERCISES & NEW PRs!

Описание: 00:00 Welcome to my Office!
00:20 Deadlift/Bench Day Begins
01:45 Zercher/Sandbag Day + QUESTION OF THE DAY
04:45 Squats and Loading
05:37 Workday Bench and Deadlifts
07:03 Weighted Pull-Ups and Strict Press
08:31 Coaching calls
LINK TO PROGRAMS: https://www.neversate.com/merch
How To Support The Channel 
eBOOKS & $25 PROGRAMS - http://www.neversate.com/merch
1HR COACHING CALLS/PERSONALIZED PROGRAMS - email [email protected] for scheduling
LIFTING GEAR - CODE: NEVERSATE10 to Save 10% on Everything at https://cerberus-strength.us
Things I have Tried and would Recommend:
Sandbags: https://cerberus-strength.us/collecti...
Strongman Shorts/Hot Pants: https://cerberus-strength.us/collecti...
Knee Sleeves: https://cerberus-strength.us/collecti...
Elbow Sleeves: https://cerberus-strength.us/collecti...
Belts: https://cerberus-strength.us/collecti...
Straps: https://cerberus-strength.us/collecti...

CLOTHES - https://barbellapparel.com/collection...

SHOES - CODE: Neversate10 at Barefoot shoes https://bearfoot.store/

SUPPLEMENTS - www.1stPhorm.com/NEVERsate
Things I have tried and would recommend:
CATEGORY 1: BUILDING MUSCLE & STRENGTH

MEAL REPLACEMENT
Level 1 Protein Powder: https://1stphorm.com/collections/meal...
Level 1 Protein Bars: https://1stphorm.com/collections/prot...

WORKOUT SHAKE
Phormula 1 Protein Powder: https://1stphorm.com/collections/isol...
Ignition Glucose Support: https://1stphorm.com/products/ignition
Creatine: https://1stphorm.com/products/microni...

CATEGORY 2: PERFORMANCE & PAIN
Full-Mega: https://1stphorm.com/products/full-mega
Joint Mobility: https://1stphorm.com/products/joint-m...
Collagen: https://1stphorm.com/products/collage...

CATEGORY 3: HEALTH
Opti-Greens: https://1stphorm.com/products/opti-gr...
Opti-Reds: https://1stphorm.com/products/opti-re...
Liposomal Vit D3: https://1stphorm.com/products/liposom...
Liposomal Vit C: https://1stphorm.com/products/vitamin-c

CATEGORY 4: GUT HEALTH
Probiotic: https://1stphorm.com/products/probiotic
GI Advantage: https://1stphorm.com/products/gi-adva...
Digestive Enzymes: https://1stphorm.com/products/digesti...

CATEGORY 5: FAT BURNERS
Stack: https://1stphorm.com/collections/mens...