Winter mornings are hard (here's how to win them)

Описание: Cold winter mornings hit hard. The bed is warm. But you can win.
Get up early. Cut the noise. Keep it simple. Move your body. That's all it takes.
The cold mornings will make you stronger. Start now. Wake up. Get up. Build yourself.

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TIMESTAMPS:
0:00 Intro
0:25 The Winter Arc Mindset
1:22 Wake Up Early
3:23 Remove Distractions
5:25 Outro