#30| The Truth About The Invisible Workload of Women & How To Find Your Calm Using Time Managemen...

Описание: If you're the one who schedules all of your family's doctor appointments, and knows that school gets out early the third Wednesday of every month, you're doing the invisible workload. If you know which one of your kids likely got too tall for any of last year's pants . . . and you've started looking for fall sales to re-stock, you're doing the invisible workload. 

Invisible work is everything we do as women to anticipate our family's needs before they happen. But that's not all.  We also research options to fill that need, make the decision about what to do, and then make the solution happen. 

This unseen mental labor consumes a ton of time and mental energy. Join me as we talk through the invisible workload of women and what we can do to share the load a bit. And hey – give yourself some kudos for all of that work you do!




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Why Women Do the Household Worrying (https://www.nytimes.com/2021/04/21/pa...) (NY Times article featuring research by Allison Daminger)





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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...