Muscle Strengthening: Diabetes Reversal Yoga | Dr. Pramod Tripathi | Power Practice 4

Описание: Muscles are your engine or horse power to burn glucose and fat

Be a part of Dr. Pramod Tripathi's session to learn Integrated Yoga for muscle strengthening

Join our WhatsApp channel:
https://whatsapp.com/channel/0029Va91...


00:00 - Introduction
00:57 - I am strong pose
03:37 - Veerasana
06:58 - Alternate leg & hand push
09:56 - Veemanasan
14:53 - Yogic push ups
17:31 - Malasana
18:41 - Squats
22:11 - Squats + Yogic push ups
33:27 - Adhomukhi
35:50 - Squats
40:28 - Stretching
42:56 - Pigeon Asana
44:20 - Butterfly Pose
45:59 - Chanting
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🧘🏻‍♀7-Day Power Practices for Optimal Health🧘🏻‍♀

Welcome to FFD's Diabetes Reversal Yoga, a transformative month-long journey designed to empower you with the most effective exercises for your well-being.

Diabetes reversal is about managing blood sugar levels while addressing multiple factors that influence your health.

Join us for 7 different power practices meticulously crafted to target key aspects crucial for diabetes reversal:

1. Pancreas Activation

🖇️    • Pancreas Activating: Diabetes Reversal Yog...  

2. Fat-Burning Asanas

🖇️    • Fat Burning: Diabetes Reversal Yoga | Dr. ...  

3. Liver Cleansing

🖇️    • Liver Cleansing: Diabetes Reversal Yoga | ...  

4. Muscle Strengthening

🖇️    • Muscle Strengthening: Diabetes Reversal Yo...  

5. Kidney Healing

🗓 Date: 17 March 2024 (Sunday)
⌚ Time (IST):
7:00 am - 7:45 am (Morning)
6:30 pm to 7:15 pm (Evening)

6. Hormonal Balance

🗓 Date: 20 March 2024 (Wednesday)
⌚ Time (IST):
7:00 am - 7:45 am (Morning)
6:30 pm to 7:15 pm (Evening)

7. Grand Finale

🗓 Date: 24 March 2024 (Sunday)
⌚ Time (IST):
7:00 am - 7:45 am (Morning)
6:30 pm to 7:15 pm (Evening)

Whether you're newly diagnosed or seeking to take control of your Diabetes, our expert-led practices provide a comprehensive approach to diabetes reversal.

Join us and embark on a transformative journey to unlock the full potential of your health.

Subscribe now and embark on this empowering path towards optimal wellness.
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Playlists to watch:

Please watch our complete Series

Podcast:    • Diabesity Talks | Podcast  

30 Days Diabetes Challenge Series: https://bit.ly/3uK4oXE

Our Success Stories Series: https://bit.ly/37Z9khC

Our Educational Video Series: https://bit.ly/3b7sJib
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We are also active on (Social Media):

Facebook:   / thefreedomfromdiabetes  

Instagram:   / freedomfromdiabetes  

LinkedIn:   / drpramodtripathi  

Twitter:   / ffdindia  

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