Over 75? An Orthopedic Surgeon Reveals Why This Cheese Beats Eggs for Bone Health

Описание: Over 75? An Orthopedic Surgeon Reveals Why This Cheese Beats Eggs for Bone Health

If you’re over 75 or caring for someone who is, bone health becomes more important than ever. Fractures, osteoporosis, and loss of mobility can change life overnight. In this video, Dr. William Li explains why one specific cheese may actually support bone strength better than eggs after age 75.

For years, we’ve been told to eat eggs, drink milk, and take calcium for strong bones. But as we age, our bodies absorb nutrients differently. As an orthopedic surgeon, Dr. William Li breaks down the science of bone loss, aging digestion, muscle decline, and why fermented aged cheese can deliver calcium, protein, and vitamin K2 in a way older bodies can actually use.

This video covers how bone health really works after 75, why protein absorption changes with age, the role of vitamin K2 in directing calcium to bones, and how the right foods can help reduce fracture risk and support independence. You’ll also learn why eggs alone may not be enough anymore, and how small dietary changes can make a big difference in later life.

If you’re concerned about osteoporosis, weak bones, hip fractures, aging joints, or staying strong and mobile after 75, this video is for you.

Watch until the end to understand what most seniors are never told about bone health and aging.

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