How I Lost 32lbs | Intermittent and Alternate Day Fasting!

Описание: #alternatedayfasting #adffasting #alternatedayfastingweightloss

How I Lost 32lbs in under 6 months! My weight loss transformation using Intermittent and Alternate Day Fasting!

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Welcome to my channel Project Positive Health, I am a Intermittent and Alternate Day Faster and have been for over a year now. This video is about How I Lost 32lbs in under 6 months utilising Intermittent and Alternate Day Fasting and showing my personal weight loss transformation!

A big massive Thank You to everyone that has already Subscribed to my channel, I really and truly appreciate you guys being on my Intermittent and Alternate Day Fasting, Weight Loss Journey with me! If you are interested in Intermittent and Alternate Day Fasting and would like to learn more or get join me on one of my fast, Subscribe to my channel, hit the Like button and the bell icon to be notified when I post a new video, which will be on a Monday and Friday!
I hope you guys enjoy my video and find it helpful. If I have forgotten anything or you have any questions about Intermittent and Alternate Day Fasting, pop them in the Comment Section below and I will answer all your questions.

Thank you so much for watching my video’s.

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Follow Me On Instagram -

  / project_positive_health  
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Enquires - [email protected]
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