Quick Energy Cleansing Exercise

Описание: Feeling blocked, tired, or disconnected?
Your energy body might just need a reset.

This Energy Cleansing technique works with two natural energy flows —
the rising Earth flow and the descending flow from above.
When they move freely, you feel grounded, centered, and deeply connected to yourself.

In this video I guide you through:

🌿 A basic upward–downward flow
🌿 An advanced “closed-loop” circuit
🌿 A simple way to release tension & restore alignment in minutes

Your energy body responds instantly when you give it space.
Try this practice today — and feel the shift.

If you want more energy practices, feminine balance tools, and gentle self-healing…
you’re in the right place.

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