Men's Lacrosse Defense: Poke Check Tips

Описание: As the most basic check in lacrosse, the poke check is a vital building block for any skilled defensive player.
The poke check is one of the most basic checks in lacrosse but it can be extremely effective. Every defender should know how to do a poke check as one of the foundational lacrosse defensive moves.

Watch the video for tips on how to throw a poke check and discover more lacrosse tips, skills and drills with Pro Tips: http://d.sg/SBQ

Shop DICK’S Sporting Goods for lacrosse essentials:
Lacrosse Sticks: http://d.sg/SBR
Lacrosse Protective Gear: http://d.sg/SBS
Lacrosse Gloves: http://d.sg/SBT