EP006: Training Days

Описание: Behind every elite athlete is a team working tirelessly to keep them healthy, strong, and performing at the highest level.

This week on The Mask & The Mic, Guy Hebert and Kent French sit down with Chris Phillips — a respected athletic trainer and strength and conditioning specialist who spent six seasons with the Mighty Ducks of Anaheim, working closely with Guy and helping guide the team during one of the most memorable eras in franchise history, including the 2003 Stanley Cup Final run.

With more than 30 years of experience in professional sports, Chris has worked across multiple leagues and disciplines — from the NHL and professional soccer to Olympic athletes — helping some of the world’s best competitors perform, recover, and extend their careers. His work has supported elite athletes including Alex Ovechkin, Teemu Selanne, Paul Kariya, JS Giguere, Joy Fawcett, Marta, Shannon Boxx, Nathan Chen and Mariah Bell.
Today, Chris is the Founder and Owner of Compete Sports Performance & Rehab, where he leads cutting-edge programs in performance training, rehabilitation, and injury prevention.

In this episode, Chris shares stories from inside professional locker rooms, the evolution of sports medicine and training, what it takes to keep elite athletes competing at their peak, and the relationships built behind the scenes in professional sports.

If you’ve ever wondered what it takes to keep the best athletes in the world performing at the highest level, this conversation gives you a rare look inside the world of elite sports performance.

🎧 Watch the full episode here on YouTube.
🎙️ You can also listen on Spotify and Apple Podcasts.
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