#GettingThroughThisTogether
Автор: Boys In Mind
Загружено: 2021-03-10
Просмотров: 125
Описание:
Last week, Bath Rugby's Tom de Glanville shared his tips for keeping mentally & physically active during #lockdown as part of our #GettingThroughThisTogether project.
This week, we've got some great tips from Welsh Rugby Union & Bristol Bears star Callum Sheedy! He tells us about the importance of setting daily goals, getting fresh air & keeping in touch with people you haven't seen for a while, especially if that involves talking rubbish with them!
Thanks Callum!
What have you been doing to keep busy during lockdown?
#MentalHealth
#Wellbeing
#MentalHealthAwareness
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