Deadlift Everyday Day 509 (no voiceover)
Автор: Duncan Wondergem
Загружено: 2025-12-22
Просмотров: 524
Описание:
Today was all about weighted pushups and trap bar deadlifts with bands (blue + pink).
The full session was as follows:
Weighted pushups
BW x 5 x 2 sets
+28kg x 5 x 4 sets
Trap bar deadlift with bands
25kg + bands x 5
60kg + bands x 5
90kg + bands x 5
/ duncanwondergem
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#deadlifteveryday #deadlift #strength #strengthtraining #fitness #fitnessjourney #naturalbodybuilding #steroidfree #bodybuilding #bodybuildingmotivation #motivation #motivational #hackdeadlift #pushups #weightedpushups #weightedcalisthenics
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