Christine Wushke and Esther Ekhart: Fascia and the nervous system

Описание: Sign up for Christine's free mini-series here: https://try.ekhartyoga.com/nervous-sy...

Curious about the body/mind aspect of yoga and how it can help you or your students? Join us for a conversation between Christine Wushke and Esther Ekhart. This webinar will be streamed live on 1st July at 17:00 CET.

Christine integrates nervous system tracking and regulation, polyvagal theory and a mindfulness-based approach to movement in her teaching.

Don't forget to click "set reminder" to get a notification when the webinar starts.

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#yoga #polyvagaltheory #fascia