The Silent Trauma That Shapes Your Nervous System

Описание: You don’t remember when it happened.
But your nervous system does.

This video explains the hidden trauma of growing up emotionally unseen—and why it still affects your relationships, rest, and sense of safety today.
You don’t remember the moment it happened.
There was no explosion. No clear before and after.
It was quieter than that.

This video explores the hidden trauma of emotional neglect, hypervigilance, and why children who learned to become invisible often grow into adults who feel unseen everywhere—even in love.

If you:
• Feel emotionally exhausted without knowing why
• Struggle to relax even in safe relationships
• Feel responsible for others’ emotions
• Confuse survival with maturity
• Feel calm on the outside but braced inside

—this video was made for you.

We explore:
• Emotional neglect and nervous system trauma
• Hypervigilance vs anxiety
• Parentification and survival adaptation
• Why rest can feel unsafe
• How childhood coping strategies shape adult identity
• The unlearning process and nervous system healing

This is not about blaming parents.
It’s about giving language to something your body has always known.

If this video gave words to something you’ve always felt but never named, consider sharing it.
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