FAST Walking in 60 minutes | Fat Burning Walk at Home
Автор: Ingrid Kick
Загружено: 2025-06-24
Просмотров: 2681
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This energizing walking workout will elevate your heart rate with simple, low-impact moves! Get ready to torch calories and melt away fat while staying gentle on your joints!
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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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