I Drank 4 Gallons of Water a Day

fitness hydration

hydration hacks

hydration strategies

hyponatremia

sodium levels

water wellness

wellness hydration

wellness tips

Автор: The Human Glitch

Загружено: 2025-06-23

Просмотров: 1629

Описание: Ever wonder if you're drinking too much water? This video explains water intoxication and why too much water can lead to dangerous *electrolyte imbalance* and *sodium deficiency**. Learn about **hyponatremia symptoms* and why it's critical to maintain healthy *sodium levels* and achieve *wellness* through smart hydration.
#healthcare #drinkingwater #intoxication #water #overhydration #dehydration #dailywaterintake

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I Drank 4 Gallons of Water a Day

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