Ep 16: The Funk of Losing Everything You Trusted | Depression, Isolation & Rewriting Your Story
Автор: Molly Smith
Загружено: 2025-12-17
Просмотров: 42
Описание:
What happens when the people you trusted most disappear — and you’re left alone with your thoughts?
In this episode of the WTF Podcast, Molly Smith sits down with Melissa Hunt, TEDx speaker and founder of ElderCare Solutions Group, for a raw and honest conversation about depression, isolation, and losing your sense of safety.
Melissa shares what it felt like to become bedridden with depression after losing her community, how isolation deepened the funk, and the internal stories that convinced her she was disposable. Together, they explore how awareness, self-compassion, and rewriting your internal narrative can create a path forward when you don’t yet see the way out.
If you’re navigating depression, isolation, or a season where everything you trusted fell apart, this episode will help you feel less alone — and remind you that the funk is not the end of your story.
Want to keep the conversation going? Come hang out with us inside The Next Best Step Community — my free Facebook group where we talk about the funk, the pivot, celebrate the wins, and everything in between. Join here.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![Роберт Сапольски — Депрессия [Vert Dider]](https://ricktube.ru/thumbnail/_UtA0dwGoUQ/mqdefault.jpg)
