What’s the Best Blood Pressure for Older Adults? (Know the Real Truth) | Senior Health Tips

Описание: Many older adults are told to chase a “perfect” blood pressure — but the target that’s right for a 30-year-old may not be safe for someone in their 70s or 80s. In this clear and honest video, Dr. Pradip Jamnadas explains what blood pressure really means for seniors, why lower isn’t always better, and how aggressive treatment can sometimes do more harm than good.

You’ll learn in simple, human terms how age, frailty, medications, and overall health change what a healthy blood pressure looks like after 60. Dr. Jamnadas breaks down the risks of dizziness, falls, kidney strain, and reduced blood flow to the brain when numbers are pushed too low — and what range actually supports safety, energy, and independence.

If you or a loved one is on blood pressure medication, feels lightheaded, or is confused about targets, this is a must-watch. Understanding the “real truth” can help you have better conversations with your doctor and make smarter, safer decisions about your health. Stay until the end for the full explanation.

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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.