Psychologist: "There's a Cure for Insomnia – And Almost Nobody Knows About It"
Автор: Dr. Johann D'Souza Clips
Загружено: 2026-01-07
Просмотров: 15
Описание:
There's a treatment for insomnia that actually works. Like, really works.
People who suffered for DECADES were cured in MONTHS. The research backs it up over and over again. It's way more effective than sleep hygiene tips or medication.
But here's the crazy part: most therapists have never even heard of it. Nick Wignall didn't learn about it in grad school. He only discovered it by accident—reviewing a book for his boss.
When he started using it with clients, the results were undeniable. And he couldn't believe this wasn't common knowledge.
That frustration changed the direction of his entire career.
🎙️ Full conversation on the Virtuous Leaders Podcast with Dr. Johann D'Souza.: • Ep.12 - Nick Wignall on Taking Psychology ...
#Insomnia #MentalHealth #SleepHelp #Psychology #VirtuousLeaders #DrJohannDSouza #DrJohannClips
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