How to Build Self-Trust | English & Chill with Jennie | English Podcast

Описание: Learning English doesn’t have to feel rushed or heavy.
In this English Podcast, Jennie gently explores how to build self-trust, especially during moments when you feel lost, overwhelmed, or disconnected from yourself.

This episode is about learning to stay — with your feelings, your limits, and your inner voice.
You’ll hear calm reflections, real-life examples, and soft reminders that self-trust is not confidence — it’s safety.

By listening slowly and without pressure, you’re also practicing English in a natural, mindful way.
This is English listening practice designed to help you grow — emotionally and linguistically — at the same time.

PDF File for U: https://drive.google.com/file/d/1oznu...

✨ In this episode, you’ll learn how to:

Build self-trust through small, honest promises
Stop abandoning yourself in hard moments
Understand why self-trust comes before healing
Practice English listening in a calm, supportive space

🎧 Timestamps
00:00 Why Self-Trust Comes Before Healing
04:45 When You Break Promises to Yourself
09:39 Trust Is Built in Hard Moments
14:24 Small Promises, Kept Quietly
18:30 Boundaries Are How You Protect Yourself

If this episode resonates with you, please like, comment, and share your thoughts.
Subscribe to Jennie’s English Podcast for more calm English podcasts on self-growth, mindfulness, and gentle learning 🌱

💬 Tell me in the comments: What does self-trust mean to you right now?

Tag:
#learnenglishpodcast #podcasttolearnenglish #learnenglishwithpodcast #englishpodcastconversation #podcastforenglishlearners #englishpodcastforbeginners #englishpodcastaboutdailylife

Music:
"Meditation Impromptu 03" by Kevin MacLeod is licensed under Creative Commons Attribution 4.0.https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-... http://incompetech.com/