“After 40, Diet Alone Won’t Work! Fix Sleep, Stress & Hormones for Real Fat Loss”

Описание: If you’re a woman 40+ who’s eating healthy, exercising, and still not losing weight — this video is for you.
The truth is, after 40 your hormones become the boss.
When you ignore your sleep, stress, and hormonal balance — fat loss becomes almost impossible.

In this video, I’ll explain:
💤 Why poor sleep triggers stubborn fat
😣 How stress hormones like cortisol block fat loss
⚖️ How to naturally balance hormones for sustainable results

I’m Rashmi, a Health & Fat Loss Coach, helping women 35+ lose fat naturally and restore hormonal harmony — without extreme diets or gym obsession.

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#FatLossAfter40 #HormoneBalance #StressReset #WomenWellness #RashmiHealthCoach