JAMAICAN Fried Breadfruit with Sautéed Spinach 🌿 | Easy Caribbean Vegan Recipe!
Автор: Whitebrownzkitchen
Загружено: 2025-03-31
Просмотров: 160
Описание:
In this video, I’ll show you how to make *perfectly crispy fried breadfruit paired with garlic sautéed spinach a delicious, healthy, and 100% vegan Caribbean dish! 🌱✨ dish loved in the uk,usa and Canada
👇 RECIPE INGREDIENTS & STEPS BELOW 👇
✅ Ingredients:
1/2 roasted breadfruit
1 can spinach
3 cloves garlic (minced)
1 tsp thyme
1/2 onion
black pepper,jerk seasoning,onion powder
bell pepper
🔥 Cooking Steps
1️⃣ slice breadfruit into wedges.
2️⃣ Fry until golden and crispy.
3️⃣ Sauté spinach with garlic & spices.
4️⃣ Plate and enjoy this flavor-packed vegan meal!
💬 Let me know in the comments:** Have you tried breadfruit before? What’s your favorite way to eat it?
🔔 Subscribe for more Caribbean & vegan recipes!
#FriedBreadfruit #CaribbeanFood #VeganRecipes #SpinachRecipe #HealthyEating #BreadfruitRecipe #CaribbeanCooking #VeganMeals #EasyRecipes #PlantBased #uk #canada #usa #jamaica
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