No apps, no strict wake windows or nap times, even turning off the clock in my room overnight was

Описание: No apps, no strict wake windows or nap times, even turning off the clock in my room overnight was SUCH a game changer for me!

Do you like tracking sleep?!

🤫Psssst. I know you aren’t following me, because this is a trial reel! But if you wanna check out the vibe, hit the + and follow along! About this community:

💗Supportive, realistic sleep based in human biology and attachment
🥰Real life mom tips, solidarity and humor!
🙌Tips and tricks you haven’t seen anywhere else
🚫No sleep “training” or cry it out methods everrrrr

If that’s your vibe I’m so glad this reel popped up in your feed today. Let’s be friends! Follow and take a look around!

New to my content?!

Hi 👋🏼 I’m Rachael and I’m a SF mom of 3 and founder of Hey Sleepy Baby— a platform dedicated to educating and empowering parents so they can make informed decisions about how to approach their child’s sleep!