Full Body Kettlebell Flow 💪

Описание: Full Body Kettlebell Flow 💪

1️⃣ Row / SA Clean to Squat: Strengthen back, legs, and core.

2️⃣ Waiters Swing Clean: Boost heart rate, engage multiple muscles.

3️⃣ Waiters Press: Improve shoulder strength, upper body power.

Enhance strength and elevate performance. Let's get it team!

#functionalbodybuilding #lookgoodmovewell #kettlebellflow #kettlebellfitness #fitnessinfluencer #fitteam #getafterit

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