Reactivity and Anxiety | Steve Cuss | Seminary Now Scene
Автор: Seminary Now
Загружено: 2023-03-02
Просмотров: 1153
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How do you understand anxiety? Most of us probably think of anxiety in terms of worry or fear. We get anxious when we’re worried about something or afraid of something that might or did happen. However, in his Seminary Now course Managing Anxiety: Yours and Theirs, Steve Cuss encourages us to think of anxiety not through the lens of worry or fear, but to think of it through the lens of reactivity.
He asks us to consider what we look like when we’re reactive. In the following clip he discusses how reactivity causes some people to get “bigger” and others to get “smaller” and describes five false needs that can cause anxiety.
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